Wondering how to use the bbhugme Pregnancy Pillow to finally get the comfort, sleep, and support you need? Before you start using your pillow, check out this guide to help you get the most out of your investment.
1. Pull the cover over the inner pillow, leaving extra fabric at each end.
2. Secure each end with the Pebbles by threading the extra fabric through each Pebble and pushing them toward the center of the pillow.
3. Slide the Pebbles in or out to adjust the firmness of the pillow. For more firmness, tighten the Pebbles. If you want less volume and firmness, loosen the Pebbles.
When should I start using a pregnancy pillow?
Sleep and rest are important throughout all nine months of pregnancy, so we recommend that you start using the bbhugme Pregnancy Pillow as early as possible.
While your belly may not need support until later in pregnancy, creating proper body alignment can help prevent certain pains and discomforts from developing. In addition, the bbhugme can be used to prop up your head and shoulders in bed, which can help with discomforts that start in the first trimester, such as nausea and heartburn.
What's the best sleep position with bbhugme?
According to the American Pregnancy Association and the NHS,side sleeping is the ideal position, especially during the later stages of pregnancy. The bbhugme pillow is designed to provide 5-point body support while lying on your side, help you to stay on your side, and prevent wake-ups.
To get comfortable, lie down on your side next to the pillow and tuck it under your belly and between your knees and ankles. Depending on the size of your belly and the level of support you need, you can adjust the firmness again until you find the right position and level of support that’s most comfortable for you. Depending on your height, you can either rest your head on the Pregnancy Pillow or use a regular pillow.
Using the bbhugme Pregnancy Pillow in multiple shapes
While many other pregnancy pillows have one static shape (J, C, U, or I), the bbhugme's microbead filling and adjustable firmness allows you to use it in many different shapes and positions while resting and sleeping.
Since the needs of your pregnant body will change from month to month (and even day to day!) we recommend trying different positions until you find the right comfort and support.
Can I keep using my bbhugme after pregnancy?
Yes! During postpartum recovery, the bbhugme pillow can help you find comfortable positions for rest and sleep as your body heals and you adjust to new parenthood. For those with a C-section incision, the pillow can help you find a comfortable position for sleep and sitting. Many new parents also use it to provide back support while holding and bonding with their baby.
So many of our customers also tell us that their bbhugme stays in their home for years after pregnancy as a body pillow, bringing comfort, support, pain relief from injuries or other surgery recoveries, or just to cuddle at night. For many families, it's a great pillow to keep on the sofa for back support while reading, watching TV, or working on a laptop.
How do I use the bbhugme safely?
Our Pregnancy Pillow is designed for comfort, sleep, and support for adults only.
Never leave your baby or child unattended with the Pregnancy Pillow. Supervision is required by an awake, alert adult.
Never let a baby or child sleep on or with the Pregnancy Pillow, as this could create a suffocation risk.
Some of our Pregnancy Pillows have a double zipper on the inner pillow. This is made to prevent leakage of the pillow’s filling, which is made of EPS microbeads. Do not unzip this zipper or attempt to remove the microbeads.
Never let your child unzip the inner pillow. The microbeads inside the inner pillow are nontoxic and non-allergenic, but they can be a choking hazard.
How do I clean my bbhugme Pregnancy Pillow?
Inner Pillow: The inner pillow should never be washed in the washing machine. If needed, you can spot-clean it with a damp towel.
Outer Cover: The outer cover is machine washable (104°F/40°C). Hang to dry (do not tumble dry). You can also buy an extra cover to help with frequent washings.
Pebbles: The Pebbles can be washed in the dishwasher or hand washed with warm water.
Use the included travel bag for transporting and storing your pillow.
We hope your bbhugme Pregnancy Pillow brings you hugs, comfort, and rest. For any questions related to the use or care of your product, please don’t hesitate to contact us.
