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Midwife Åsa's top tips on feeding a newborn!

Midwife Åsa's top tips on feeding a newborn!

Breastfeeding a newborn baby is a fulltime job for most of us. In addition, we need food, water, rest and understanding from our surroundings. Stress will reduce hormones needed for this delicate task. We need...

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Tips for relieving pelvic girdle pain in pregnancy

Tips for relieving pelvic girdle pain in pregnancy

Does it ever feel like your pelvis on fire? Or like your pelvis is just not cooperating with you? Like one part seems to want to be moving in one direction, while the other in...

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How to prepare for breastfeeding by Dr. Harriet

How to prepare for breastfeeding by Dr. Harriet

When I started working as a paediatrician, despite already feeling relatively passionate about breastfeeding, I was completely clueless about how best to support breastfeeding women and their babies. At my medical school in the UK...

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Tips for minimizing pregnancy back pain

Tips for minimizing pregnancy back pain

There are things you can try to minimize your pregnancy back pain and secure a better night’s sleep.

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